Wellness Coaching

Consultation

At Wholistically Gold, we believe true wellness goes beyond just physical health. Our personalized wellness consultations are designed to support your mind, body, and spirit. Whether you're looking to improve your nutrition, reduce stress, restore balance, or build sustainable habits, we’re here to guide you every step of the way. During your one-on-one consultation, we’ll explore your current lifestyle, identify areas of imbalance, and create a customized wellness plan tailored to your goals. With a focus on holistic health, we provide tools, guidance, and product recommendations that empower you to thrive—not just survive.

Start your transformation today—because your well-being matters.

Leadership Wellness Coaching

Leadership is a powerful calling—one that constantly impacts the lives of others. But even the strongest leaders can find themselves running on empty, pouring so much into others that they forget to care for themselves. Self-care routines fade, unhealthy habits creep in, and the constant “go mode” begins to wear on the body, mind, and spirit. This leadership package is a passionate call to pause and reset. It invites leaders to reflect inward, break unhealthy cycles, and rebuild with purpose. Through intentional meal guidance and product awareness, we help leaders develop sustainable habits that nourish their bodies and refill their cups—so they can continue to lead with strength, clarity, and grace.

N.O.W Package

Luke 5:37-39 discusses not pouring new into old wineskins because the old wineskins will burst the new wine skin. For the No Old Wineskins package, we are taking a look into a biblical principal. Often we desire to do something different about our diet and lifestyle, but struggle to stay consistent. We go on diets and loose weight and then complete them, gaining the weight back almost instantly because we dont have a plan of how incorporate this into our daily life. In this plan we through diets to the side and focus on creating lifestlye changes with the foods we consume and products we use. In referencing our scripture, our plan is to work clean the body from the inside out and then starting anew in all facets.